Ingredients:
- Wholewheat Flour - 1/2 cup, unsifted
- Unprocessed Wheat Bran - 1/4 cup
- Sweet Potato - 1 1/2 cups,shredded finely(Use box grater's fine-grate side)
- Brown Sugar - 3/4 cup, packed
- Cinnamon Powder - 1/2 tsp
- Baking Powder - 1/2 tsp
- Vanilla Extract - 1/2 tsp
- Allspice Powder - 1/4 tsp
- Salt - 1/4 tsp
- Olive Oil - 3 tbsp
- Skimmed Milk - 2 tbsp
- Honey - 1 tbsp
- Craisins - 1 tbsp
- Walnuts/Almonds - 1 tbsp, roughly broken
- Preheat the oven to 350 degrees F.
- In a bowl, mix wheat, wheat bran, baking powder, cinnamon, allspice and salt.
- In another bowl, mix the finely shredded sweet potato, brown sugar, dry fruits and nuts.
- Mix the contents from both the bowl with oil,vanilla extract, honey,milk. The resulting mixture will be thick like a dough.
- Grease the wells of the muffin pan with little oil.
- Using a spatula, spoon the mixture into the wells of the muffin pan, leveling at the rim.
- Bake at the top rack of the oven for 35 minutes.
- Cool for 10 minutes prior to removing the muffins.Serve warm or at room temperature.
Makes 12 Mini Muffins.
Enjoy!
healthy.. n nice
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