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Monday, April 12, 2010

Baked "Broccoli Rabe, Mozzarella and Lean-Ground Turkey" Meatballs

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When in need of comfort, make meatballs. So here I am with yet another version of meatballs that is as comforting as Mother's love. My strict and staunch vegetarian mom would be annoyed and unhappy that I am equating her love to Turkey Meatballs. Sorry Ma, I mean it in a the good way.
The cheese and the broccoli rabe in the meatballs act as flavor and texture enhancers.If you are a meatball lover like me and enjoy them as much as I do, check here and here for alternate choices. They all taste heavenly!
Ingredients:
  • Lean Ground Turkey - 1 1/2 pounds
  • Mozzarella - 2/3 cup, shredded
  • Broccoli Rabe - 1 bunch, cleaned
  • Garlic - 3 cloves, minced
  • Onion - 1, medium, fine diced
  • Stale Whole Wheat Bread - 2, slices, ground
  • Fennel Seed - 1 1/2 tsp
  • Crushed Black Pepper - 1 tsp
  • Egg - 1, beaten
  • Tomato-Basil Sauce - 12 ounces
  • Red Pepper flakes and salt - for taste
Procedure:
  • Chop the broccoli rabe finely and boil in hot water for 2-3 minutes. Completely drain of water and set aside on a dish.
  • Preheat oven to 400 degrees F.
  • In a bowl, mix ground turkey,mozzarella cheese, garlic, onion, pepper, pepper flakes, salt, egg, breadcrumbs and divide them into small balls(This recipe yield 38 mid-sized balls).
  • Arrange the balls in an oven-proof dish.
  • Bake the balls for 20 minutes. 
  • In a pan, heat the Tomato-Basil Sauce and drop these balls and cook for 10 minutes.
  • Serve hot with choice of pasta.
Makes 38 mid-sized meatballs.

Note:
  • A portion of the cooked meatballs with sauce can be frozen for later.
  • Add more pepper for heat.
Enjoy!
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41 comments:

  1. i love meatballs as well, but always buy them and have not yet tried making them...u make it sound so darn easy

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  2. just yam yam yammmmmmmmmyyyyyyyyyyy.............

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  3. looks delicious.
    this recipe is very new to me.liked the pic too.nice color

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  4. OMG! Turkey Meatballs look awesome! Loved the way you have presented them with Mozzarella. Looks Yummy...
    Hamaree Rasoi

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  5. Lassie..Looks yummy dear...Spaghetti and meat balls...Excellent ....Love it darlingh..

    Love
    Kairali sisters

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  6. I love meatballs! Learning new ways to enjoy them is wonderful. Thanks,

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  7. These look absolutely look deliciousa e yummy luscious ,thats a nice pic too .....

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  8. And thanxxx a ton again for ur delicious pancakes u brought for us at the party ........we loved them so muc and all could hear was....more ....more ...more

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  9. looks delicious.
    this recipe is very new to me.liked the pic too.

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  10. Those look wonderful! I love the idea of putting broccoli rabe in a meatball, sneaking in some healthy! Sounds like your feeling better!

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  11. Lovely meatballs for non veg people!! pics looks great!!

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  12. U know wat i have prepared something similar with broccoli but as vegetarian version as baked version..Looks fantastic..

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  13. Nice meat ball dish, i heard lot about brocoli Rabe. It looks yummy and tasty

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  14. I love meatballs too!!! these cheesy meat balls must be melting, soft and delicious!!! If I have some tomato basil sauce ready, I'll definitely give this a try!! lovely recipe!!!

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  15. pics look awesome, CL!!! looks nice n yumm...

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  16. These look absolutely delicious....I am drooling ...I am bookmarking it.

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  17. brocolli rabe, mozzarella and ground turkey - now thats what i call De-Li-Cious ( for me even without the turkey it is delicouS!)

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  18. I love meatballs and it is the first time I see them incorporating broccoli rabe! Cool! An idea I will remember next time!

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  19. I love the meatballs... they looks so lovely... love it.:-)

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  20. Bet you didn't know that broccoli rabe is my alltime favorite green veggie! These look and sound awesome. Such a great idea to stuff them into meatballs!

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  21. à®®ிகவுà®®் ஹெல்தியான சத்தான உணவு...

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  22. the meatball look so tempting to me, lovely dish, Thanks for sharing.

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  23. Very tempting meat balls..... The captures do perfect justice to the awesomely prepared prep..... I loved everything... just wondering & worrying how to get a bite of those???

    Ash...
    (http://asha-oceanichope.blogspot.com/)

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  24. Hey Cooool,,Really spaghetti with baked balls loooks coool dear..

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  25. Lassie, I have an award waiting for u in my blog please do collect it da.

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  26. These meatballs look totally scrumptious, yum!

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  27. Coool dear,,thanks for ur lovely comment on my recipe dear,,ennapa pandrathu karunanidhi avangalukku venungara maadiri maathi vekaranga,,aana en chinna vayasla irunthu intha naazhla thaan manasula pathinchuduchu maatha mudiyalai,,,anyway dear,,HAPPY TAMIZH NEW YEAR..

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  28. Meatballs looks so delicious. Yummy recipe. Thanks for sharing

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  29. Wow, these are some cool looking meatballs. Healthy and delicious. I always see Broccoli Rabe at my grocery store..but did not know what to do with it..Now I know. Beautiful Clicks.

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  30. Yummy meatballs...great recipe and pics!! Happy to be your 200th follower :)

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  31. hi lassie, how r u?...i was off from blogging from past few weeks due to heavy load of work so missed ur mny yummy recipes which u had posted..vl c thm now...hey loved this meatballs preparation...nice combo...looks so yummy n colourful...beautiful pics dear

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  32. Very healthy and such delicious meatballs...love your idea of adding broccoli rabe to this...nice way to sneak in veggies....totally awesome and yum dear :)

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  33. I love that these have fennel in them--you know it'll be good if fennel is involved :-)

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Thanks a bunch for your valuable comments and continued support.They are very much appreciated. Yes,like "Rain on Dry Land" and like "Oasis in Desert Sand".
XoXo, Cool Lassi(e)