My knowledge of Haitian cuisine is very minimal. From what I understood, I can tell that they have a little Spanish and a lot of French influence since Haiti was controlled by both these countries, among others, at different periods of time.After scouring the net for various Haitian recipes I decided to make Riz et Pois Rouges(Red Beans and Rice) and their Mango juice,my way ofcourse.Haitians normally eat their rice with a super spicy sauce called "Ti Malice(Tih Mah-liss)" that is made with tomatoes and Hot cherry peppers/Jalepenos. Love the name of that sauce, don't you? A very malicious sauce that will make you pay the following morning for indulging it. Get my drift? Lol. Well, I didn't get time to make it. So my rice is smothered with bottled hot sauce.
This makes its way to Joanne's Haiti Themed Regional Recipes Event and Legume Love Affair held @ Ruchika Cooks,brainchild of Susan, the well seasoned cook.
Ingredients:
For the Mango Juice:
Note:
This makes its way to Joanne's Haiti Themed Regional Recipes Event and Legume Love Affair held @ Ruchika Cooks,brainchild of Susan, the well seasoned cook.
Ingredients:
For the Mango Juice:
- Frozen/Fresh Ripe Mango Chunks - 1 cup Or Sweetened Mango Pulp - 3/4 cup
- Fresh/Carton Orange Juice - 1 cup
- Carrot - 1, skinned and pressure cooked
- Sugar - 1 tsp(optional)
- Ice cubes - As needed
- Puree all the above ingredients and consume immediately.
- Uncooked Basmati Rice - 1 cup
- Red Beans - 1 cup, pressure cooked with salt
- Clove - 2
- Cinnamon Stick - 1
- Onion - 1, small, diced
- Garlic - 2 cloves
- Green Squash - 1, diced (ham might be substituted instead)
- Cracked Pepper and Crushed Red pepper flakes - for taste
- Salt as needed
- Olive Oil - 2 tbsp
- Clean the rice and soak it for 20 minutes in water.
- In a deep saute pan, add the olive oil, garlic, clove, cinnamon stick and onions.Saute until the onions are translucent.
- Drain the rice completely of water and add it to the pan. Fry until the rice is coated with oil.
- Add the diced green squash and then sprinkle salt, pepper, pepper flakes and pour 21/2 cups of water.
- Cook the rice for 7-8 minutes on low flame.
- Add the cooked red beans and stir to incorporate.
- Cook for 5 more minutes and sprinkle water if necessary.
- Serve the hot rice with a little hot sauce or authentic made-from-scratch "Ti-Malice"
Note:
- Be mindful of the salt as the Red beans is cooked with salt too.