Beginning this week I will be posting colored foods mostly focusing on smoothie/beverage/juice etc etc but not restricting to that alone. I know I have been silent for a week. I just wanted to take it easy because this year the seasonal allergy was at its worst.It started right on the day I went to DC to gaze on the Cherry Blossoms.
For the most part I decided to suffer through it because I didn't want my body to be so dependent on Claritin. The nose and eyes were put to a test and I did give in a week later because it was affecting my concentration at work and cognitive skills in general.So I didn't cook much too cause my nose was always looking for any trigger to make me sneeze million times a minutes.
Other recipes with Greens:
Kohlrabi Green and Vegetables Dry Curry:
Spinach and Paneer "Palak Paneer":
Sukuma Wiki With Collard Greens:
Spinach, Lentils and Vegetable:
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#16
Enjoy!
For the most part I decided to suffer through it because I didn't want my body to be so dependent on Claritin. The nose and eyes were put to a test and I did give in a week later because it was affecting my concentration at work and cognitive skills in general.So I didn't cook much too cause my nose was always looking for any trigger to make me sneeze million times a minutes.
Ingredients (For 1 Serving):
Procedure:- 2 Cups Spinach, loosely packed, cleaned in several changes of cold water
- 1 Frozen "Chiquita" Banana
- 1 Cup Cold Skimmed Milk
- 1/2 Ripe Hass Avocado
- 2 Tsp or less/more Wildflower Honey
- Slice the banana and avocado. Add it to the blender along with the cleaned spinach.
- Measure a cup of cold skimmed milk.Add it to the blender and blend until smooth.
- The above ingredients yield 2 cups of phenomenal green smoothie that is slightly sweet and not a hint of spinach flavor in it.
- Add 2 tsp of wild flower honey.
- Stir well to incorporate.
- Smoothie is ready to be consumed.
Other recipes with Greens:
Kohlrabi Green and Vegetables Dry Curry:
Spinach and Paneer "Palak Paneer":
Sukuma Wiki With Collard Greens:
Spinach, Lentils and Vegetable:
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#16
Enjoy!