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Sunday, August 19, 2012

Spiced Flaxseed-Oatmeal With Plum Strawberry Compote and Honey

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Having a nutritious and wholesome breakfast is an awesome way to kick start the day. This is certainly one such dish and it is a breeze to whip it up - Both the Compote and spiced Oatmeal can be done in under 30 minutes.

Plum-Strawberry Compote: Recipe here (Cooking time: Start to finish ~ 15 minutes, if cutting fruits in the food procesor)


Ingredients: (Makes 1 healthy Serving. Cooking Time: ~ 12 minutes, start to finish)
  • 1/2 Cup Old-Fashioned Oats
  • 1 Tbsp Flaxseed Meal
  • 1-1/2 Cup Skimmed Milk
  • 1/4 Tsp All-Spice
  • A few Wlanuts, for topping
  • Wild Flower Honey
  • 1/2 Cup Plum-Strawberry Compote, for Topping
Procedure:
  • While, the compote is cooking away, add the oatmeal and all-spice to a non-stick pan.
  • Pour the milk and start cooking at medium-high flame. Add the flaxseeds and continue to stir.
  • Switch off once the oatmeal reaches a "desired" consistency. Usually the oatmeal gets cooked in ~3-5 minutes.
  • Transfer the oatmeal to a serving dish. Top it with the compote and squirt the wild flower honey over it. Top it with a few walnuts and enjoy!

Enjoy!

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 19
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14 comments:

  1. book marked...and loved the compote!..super..i can understand that last pic..of the empty plate..disappeared in a jiffy...rt?..good one!!

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  2. wow what a fab oatmeal recipe love that you spiced it up

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  3. Like the addition berry compote, they will add flavor to the otherwise tasteless oatmeal

    http://shwetainthekitchen.blogspot.com/

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  4. Wat a healthy,super filling and definitely a satisfying breakfast or brunch,well done.

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  5. it looks good ....... will try it ...........

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  6. Healthy and tempting...
    http://recipe-excavator.blogspot.com

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  7. That's my kind of a breakfast, though the other people in the house might strongly disagree. LOve the compote, will be trying that soon..

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  8. Very healthy.. Very Unique... very colorful.. Awesome Bookmarked

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  9. Look at the color of the strawberry... very tempting..

    Sowmya

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