Sunday, August 19, 2012

Spiced Flaxseed-Oatmeal With Plum Strawberry Compote and Honey

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Having a nutritious and wholesome breakfast is an awesome way to kick start the day. This is certainly one such dish and it is a breeze to whip it up - Both the Compote and spiced Oatmeal can be done in under 30 minutes.

Plum-Strawberry Compote: Recipe here (Cooking time: Start to finish ~ 15 minutes, if cutting fruits in the food procesor)

Ingredients: (Makes 1 healthy Serving. Cooking Time: ~ 12 minutes, start to finish)
  • 1/2 Cup Old-Fashioned Oats
  • 1 Tbsp Flaxseed Meal
  • 1-1/2 Cup Skimmed Milk
  • 1/4 Tsp All-Spice
  • A few Wlanuts, for topping
  • Wild Flower Honey
  • 1/2 Cup Plum-Strawberry Compote, for Topping
  • While, the compote is cooking away, add the oatmeal and all-spice to a non-stick pan.
  • Pour the milk and start cooking at medium-high flame. Add the flaxseeds and continue to stir.
  • Switch off once the oatmeal reaches a "desired" consistency. Usually the oatmeal gets cooked in ~3-5 minutes.
  • Transfer the oatmeal to a serving dish. Top it with the compote and squirt the wild flower honey over it. Top it with a few walnuts and enjoy!


Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 19
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  1. book marked...and loved the compote!..super..i can understand that last pic..of the empty plate..disappeared in a jiffy...rt?..good one!!

  2. wow what a fab oatmeal recipe love that you spiced it up

  3. Like the addition berry compote, they will add flavor to the otherwise tasteless oatmeal

  4. Wat a healthy,super filling and definitely a satisfying breakfast or brunch,well done.

  5. it looks good ....... will try it ...........

  6. Healthy and tempting...

  7. That's my kind of a breakfast, though the other people in the house might strongly disagree. LOve the compote, will be trying that soon..

  8. Very healthy.. Very Unique... very colorful.. Awesome Bookmarked

  9. Look at the color of the strawberry... very tempting..



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