Sunday, January 3, 2010

Banana and Kiwi Kooler

Print  Friendly and PDF
Did I tell you that I am a big fan of smoothies? Why? Because they are super-easy to make and super-healthy for you. This one is a healthy smoothie that looks and tastes great.
  • Kiwi - 2, ripe
  • Banana - 1, medium
  • Yogurt - 2 cups, whipped and slightly diluted with water
  • Honey - 2 tsp, optional
  • Peel and chunk the kiwi fruit. Slice the banana.Add to a juicer jar.
  • Pour the whipped yogurt and puree the ingredients.
  • Divide and pour the pureed smoothie into tall glasses.
  • Top with a tsp of honey before serving.
Makes 2 servings.

Blog Widget by LinkWithin


  1. Dear lassie
    You are a real foodie or cook, whatever...even sitting at Chennai you are using Kiwi!!!
    That reminds me of my 1st encounter with Kiwi 10 years back in Kuala Lumpur. The cost was prohibitive by Indian standard..I bought one and was wondering how to eat it with the hair on. couldn't throw it as it was too I ate it with the skin on,...ha ha
    Yesterday my daughter, who came back from a Himalayan sojourn, brought a box of Kiwi. It is produced in India..but too sour...
    Can I use the sour Kiwi...or you want me to blend with beat root ha ha .
    I am going to make this wife is fond of sour things ( me too)
    In any case I have the option of inverting the honey bottle into the mixer..
    Have a nice week with your near and dear ones.

  2. Beautiful click..Looks so refreshing and yumm!!!

  3. Thanks girls for your lovely comments.

    Ushnish: I hate to disappoint you. I merely posted what I had drafted prior to my arrival to India. I don't recommend Sour Kiwi. You should let it ripen prior to consuming it.

  4. Looks refreshing...Nice click.
    Following you.

  5. Dear CoolLassie,
    I tried this banana kiwi kooler and we all loved it.Today I posted it under tried and tasted.Thank you for sharing this delicous recipe.


Thanks a bunch for your valuable comments and continued support.They are very much appreciated. Yes,like "Rain on Dry Land" and like "Oasis in Desert Sand".
XoXo, Cool Lassi(e)