Basics: Basic Vegetable Stock

Looking for a healthy, low/no sodium vegetable stock. Stop looking in the supermarket's aisles. This can be made fresh at home with easily available ingredients.

Ingredients:

• Water - 4 cups
• Red Potato - 1/2
• Carrot - 4, quartered lengthwise
• Celery - 2 stalk, halved
• Bay Leaf - 1
• Pepper Corns - 1 tbsp
• Red Onion - 1/2 medium

Procedure:

• In a thick bottomed pan, pour the water and throw in all the ingredients. Boil for about an hour in medium flame until the liquid is reduced into half.

Tip: Make in batches and freeze in little containers for later