BM#12: W2, Day5: A "Bada Bing Bada Boom" Milkshake that gets you going till lunch time while keeping all the unhealthy cravings at bay. Super-yum shake that is a must try!!
For Your Ears: I was actually thinking about this song as I was making the shake. So thought I would share it..But beware this song is "slightly" risque`. But the tune is so catchy..it made me share anywayz!
Ingredients:
Another Chocolate-y Concoction to tickle your taste-buds..
For Your Ears: I was actually thinking about this song as I was making the shake. So thought I would share it..But beware this song is "slightly" risque`. But the tune is so catchy..it made me share anywayz!
Ingredients:
- 1 "Nearly Ripe" Chiquita Banana (the one that is available all over US)
- 5 Tunisian Dates, finely chopped
- 1 Tbsp Bob's Red Mill Flaxseed Meal
- 1 Tsp Cocoa Powder
- 5-6 Tbsp Hot Water
- 1-1/4 Cups Cold Skimmed Milk
- Crushed Ice, as needed
- Add the chopped dates and flaxseed meal to a small bowl.
- Pour the hot water into the bowl and let it sit for about 5 minutes.
- Slice the bananas and add to the blender along with cocoa, crushed ice, cold milk and date-flaxseed mixture.
- Blend until the mixture is frothy.
- Enjoy it immediately as is or with a dusting of cocoa powder on top.
Sending this to Srivalli's Chocolate Mela
23 comments:
Wow!!!such a delicious and healthy milk shake...yum..yum...
how come u r thinking of telugu songs girl...and that too 'Meow Meow Pilli...I put the song and my son comes running!...from Mallanna...Shreya in a absolutely new avataar...
loving the milkshake ...and healthy full of fiber!
Interesting addition of Chocolate there!!
Lovely refreshing and healthy drink :)
Very nutritious milk shake...
Dear Lassie
How are you?
Just going through all the missed posts. I like banana shake. I have brought some very good quality Algerian dates and will try this one minus flax ( dont have any) .
Have a nice weekend
Hi,
I love your blog, been trying out a few recipes, they turned out great! This coco,banana date milkshake recipe could not have come at a better time...I'm on a diet and this is just what I needed, haven't tried it yet, but thrilled to bits that I have an option this yummy for my diet!
Pallavi
i love choco date combo
what a healthy milkshake - can't wait to try
Lol on the song..and that's a lovely glass of drink!..
milkshake looks delicious..makes me drool..going to make one for me right now ;)
yummy shake.
Yummy and delicious looking milkshake.
Deepa
Hamaree Rasoi
Delicious, Filling n healthy!!!!
LOVELY COMBO!!!
Wow banana,chocolate and date what a combination filling drink Will try this for my breakfast...
Feel like grabbing that whole glass and having rite now..Love this meow song too..thanks am hearing after a long.
That is a yummy shake. I have tried this with almonds but not cocoa. Should give this a try next time.
thats a yummy shake .. a keeper for sure :) and lovely way to add flax seeds too.. except that bananas in a shake wont do for my kiddo or me.. must think of some other fruit... ummmm ! yummy
super dear. texture is great due to cocoa.
That is one healthy and filling breakfast drink
banana, dates & flax seeds, that is one healthy milkshake
looks very inviting..yummm
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